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	<description>Reinigungskraft und Haushaltshilfe</description>
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	<title>RightHands</title>
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		<title>House cleaning during pregnancy</title>
		<link>https://righthands.de/en/house-cleaning-during-pregnancy/</link>
		
		<dc:creator><![CDATA[wojweb]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 21:09:56 +0000</pubDate>
				<category><![CDATA[en]]></category>
		<guid isPermaLink="false">https://righthands.de/?p=368</guid>

					<description><![CDATA[Pregnancy - it's not easy, but you can't get around the chores. We have to clean regularly. Cleanliness in the house is important for the health of the future mother, her baby and her loved ones. Cleaning is already a difficult task, especially for pregnant women. To make work easier and maintain health, follow some [...]]]></description>
										<content:encoded><![CDATA[<p>Pregnancy &#8211; it&#8217;s not easy, but you can&#8217;t get around the chores. We have to clean regularly. Cleanliness in the house is important for the health of the future mother, her baby and her loved ones. Cleaning is already a difficult task, especially for pregnant women. To make work easier and maintain health, follow some simple rules.</p>
<p><strong>Try to involve family members in more difficult tasks</strong></p>
<p>Wiping dust off shelves, tables, televisions, and other home furnishings doesn&#8217;t cause any particular inconvenience, but cleaning floors requires physical exertion. Working with a mop, broom, or vacuum cleaner can cause back pain and unnecessary fatigue. Try to shift the hard work to loved ones. If this is not possible, it is better for a pregnant woman to tidy up step by step: a large room today, a small room tomorrow, etc. Make sure you take a break every ten minutes and rest.</p>
<p><strong>Avoid toxic cleaning agents</strong></p>
<p>It is undesirable to use industrial chemicals during pregnancy. They are harmful from vapors that enter the lungs of the expectant mother with the air and from there into the baby&#8217;s tissue. This can provoke the development of fetal pathology and defects in the central nervous system. If no safe cleaning agents are available, the apartment should be cleaned with good ventilation.</p>
<p><strong>Housework without fanaticism</strong></p>
<p>When it comes to washing, a washing machine makes work easier. However, especially wet linen can weigh a lot with a large capacity machine, up to 20 kilograms. And transmission of such stresses during pregnancy threatens complications, including detachment of the placenta. So try to carry things in small quantities or ask your loved ones for help.</p>
<p>Pregnant women are often in a state of emotional euphoria due to hormones. In this situation it seems to us that the mountains can be moved with one hand. In fact, however, the tiredness comes quickly and it is too time-consuming to fulfill all of our plans. Try to assess your condition soberly and don&#8217;t plan too much chores for a short time. A simple and quick lunch is better than back pain and fatigue that can affect the baby.</p>
<p>&nbsp;</p>
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		<title>6 advantages of cleanliness and order</title>
		<link>https://righthands.de/en/6-advantages-of-cleanliness-and-order/</link>
		
		<dc:creator><![CDATA[wojweb]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 21:08:45 +0000</pubDate>
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		<guid isPermaLink="false">https://righthands.de/?p=365</guid>

					<description><![CDATA[Why cleaning the house: 6 advantages of cleanliness and order Step by step, when creating a cozy atmosphere in the house, cleanliness and order are essential. Why is cleaning really necessary? It is many times more advantageous than disadvantageous to put apartment in order. If you ask the question in your head every day: "What [...]]]></description>
										<content:encoded><![CDATA[<p>Why cleaning the house: 6 advantages of cleanliness and order</p>
<p>Step by step, when creating a cozy atmosphere in the house, cleanliness and order are essential. Why is cleaning really necessary? It is many times more advantageous than disadvantageous to put apartment in order. If you ask the question in your head every day: &#8220;What for?&#8221; You have come to the right address and we will tell you about 6 amazing benefits of cleanliness and order.</p>
<ul>
<li><strong>Healthy family</strong><br />
This is the first and most obvious advantage as the condition of the whole house can imperceptibly affect the health of the whole family. Bacteria that live on dirty kitchen surfaces, mold and fungi in the bathroom, dust and animal hair on furniture and carpets can trigger allergies and asthma attacks. Regular house cleaning significantly reduces the potential for these diseases.</li>
<li><strong>More ways to be hospitable</strong><br />
Do you remember how you feel in the case of unexpected guests? Most likely awkward. You won&#8217;t banish your friends from the streets because of the mess. If you have been surprised, you will not be able to fully enjoy your hospitality as you are constantly worried about what friends think about your house and how it affects their opinion about you.</li>
<li><strong>The probability of failure of household appliances is reduced</strong><br />
Household appliances, fittings, water supply and air conditioning systems also require adequate care. The better the condition of devices, the less often you have to repair them or, worse, replace them with new ones.</li>
<li><strong>To save time</strong><br />
Make it a habit &#8211; put everything back in place after use. If all things are kept in place, you absolutely don&#8217;t have to spend time looking for something.</li>
<li><strong>Increases personal effectiveness</strong><br />
It is sometimes very difficult to do work effectively at home. Discipline and order save in such a situation. When my desk is littered with papers, pens, and other small things, it&#8217;s hard to concentrate on work. So at the beginning of each day, I take care of the order first. The same in the kitchen &#8211; surrounded by clutter, it is difficult to cook food with love. Clean surfaces make it possible to concentrate on a specific task and to carry it out efficiently and quickly.</li>
<li><strong>Everything under control</strong><br />
Do you feel like you are losing control of your life? Take a look around and say what you see. A mess? Stains? Dust? When we control the appearance of dirt in our home, we find the strength to live our own lives, which enables us to deal with external problems quickly.</li>
</ul>
<p>&nbsp;</p>
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